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土豆排骨焖饭
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0011_0001.jpg?sign=1738879927-iTokx4FcV2Z2Mt7EDZpX1zPTq32uza7s-0-ea662522fba4dcbe687fba6177299e93)
便捷又美味
容易上手的主食,不仅美味还营养丰富,米饭、蔬菜、肉类统统都有,在繁忙的时候轻松就能完成,可谓是一道十分便捷的美食。
难易度:★★
准备材料
主料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1738879927-KSAILEUpvaw3QrJBt93XqVe1rV5kJ7tI-0-fc3475512b0e6e2efc5eff1f4880ff41)
肋排500克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1738879927-VXnf6h4e5nOChXyeYSSNO6uIdeWlt8tS-0-86e703d4269cb8e7e763ece036ca1237)
大米300克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1738879927-j7om4XeplIGVRLqrG8QGGWQoMbr87cri-0-6f9275f2412d2947f5a83bfd5ead41ae)
小土豆两三个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0004.jpg?sign=1738879927-nMLE9VBsgAmDkJM1de3t2zpLg3TJ73Ec-0-a7e12f0935bd0babb58cc0ac45364479)
香菇三四个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0005.jpg?sign=1738879927-8JzoEZrYp8Siq7RnJdu2h1MKQgWJ0hTa-0-c800b26cbb8ef6e9adb790d7464b8e28)
莴苣笋一小段
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0006.jpg?sign=1738879927-QTSsX4qxmen51jRHIZOaV89atXnN5SIa-0-70e543628045f55125947ce91987b182)
胡萝卜半根
辅料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0007.jpg?sign=1738879927-jI4GV917eoqqymOEMsQwwjvrTrM0sD17-0-00cf4ec9ec8b904842b590fcec74d45c)
糖一勺
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0008.jpg?sign=1738879927-RZklqNGkjkkSx7kEKtlX9Ck4YrXjU9J8-0-32d9b18342aefd802ec6dffc4611db31)
酱油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0009.jpg?sign=1738879927-xDvgjbNH9qvJuXSBmzXkrIUH1RTDmwYS-0-ff17d9fcb6c21ab95ecea87e35713628)
盐适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0010.jpg?sign=1738879927-BfDmnTFmkoaJbDD5pRxU7Sbd5mVdDvSU-0-3190231580005e46863e3e0e0130031f)
食用油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0011.jpg?sign=1738879927-0ayOInq6qdPecCIHJCE3iOY7MIMSKK0a-0-28d18862ce094fe673dfdf0ae19c47bb)
大蒜2瓣
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0012.jpg?sign=1738879927-AsvW9fPPVQi4lOQqO0FzeBH0LsEYhXup-0-c1d65bb712d228e6d367d1a7df047703)
姜2片
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0013.jpg?sign=1738879927-0DnCfUfAz1I1J3HjyckIlfo1DF9opfmk-0-4d19b4f9e3de5dc41934c0fea62c1feb)
葱段几根
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0014.jpg?sign=1738879927-YjRb3fwSdgQaOvOXpiZmaBx7MXsnZdCj-0-a5471e309b1d39d9d5dd2480f2b6d242)
料酒少许
HOW TO MAKE
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1738879927-7cuUqG0nSumuv3aNd4BIxmT5Jkf5q67C-0-7c797a4f39852955a67c19977808a91f)
01 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1738879927-dXEtG9C0Y9rXABdbUovF9U4MfTgUNCi0-0-368f03e7a2448bb70904c005f74f6dc8)
02 锅里放油烧热,加大蒜、葱段、姜片爆香。
03 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
04 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0003.jpg?sign=1738879927-96HEjzTFFF2JcIg1VKCIBYIA6jt12LX0-0-9e93ddd49bcb3642d347d3757a8767a8)
05 大火烧开后,转小火烧10分钟左右。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0004.jpg?sign=1738879927-klvxiENbgBBQnEUhQDaUKc4u5ZVKDXIN-0-fa54a208d7425281a44305a0ba156624)
06 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0005.jpg?sign=1738879927-Ir2fKVJI6xSbLAuMIvcBe2oLjTKPBV5Q-0-b9cf2f42800742f0209bfae708778a0d)
07 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
08 电饭锅跳掉后略焖片刻,拌匀后即可享用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1738879927-lGTRwC3REQaTMPhthN4UVOUzHDsQxChr-0-2ea5edc9a430432f79a3286323a4d616)
小贴士
香菇、莴苣笋、胡萝卜,可按照喜好不加或选择性添加。喜欢香葱的,可以最后在饭上撒一点葱花。
土豆排骨焖饭
步骤:
1 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
2 锅里放油烧热,加大蒜、葱段、姜片爆香。
3 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
4 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
5 大火烧开后,转小火烧10分钟左右。
6 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
7 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
8 电饭锅跳掉后略焖片刻,拌匀后即可享用。