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(十二)右掩手肱捶
身体左转,步型不变。右手顺缠向前平云转至胸前,掌心向上,掌指向前。(图70)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0001.jpg?sign=1738889723-wpEKpZytBxxKNGngFxEkCs4dyLmBL5y4-0-bff91f421cf0b1a6a1371269eb5c9a7b)
身体变为右转,左腿弓膝塌劲,身体重心移至左腿,右腿屈膝提起,脚尖自然勾起。同时右手握拳屈肘向内收转至胸前,拳心向右,拳眼向内;左臂屈肘,左手向内掌心贴于右拳上侧,掌指向上。眼看左前方。(图71)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0002.jpg?sign=1738889723-pVfgGiBSiuC6suWz0FL9jciLANME4kxg-0-2e9262949683e3d1ca9fd556792d2466)
身法不变,右脚向下震落在左脚内侧,左脚迅速提起,并用脚跟内侧贴地向左前方擦出,脚跟着地,脚尖翘起。同时右拳向下插至左腹前,拳型不变;左掌沿右臂向上转至右肩前,掌型不变。眼法不变。(图72、73)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0003.jpg?sign=1738889723-3VJ74m5pfY9ox6G3RVc3MWoEwn7J6RSW-0-692384a96af1d7d80c123cecf3195020)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0001.jpg?sign=1738889723-60zeQ3VSM2wJbENfhczDe8F8X9ax1MKu-0-bab753f167cbb5eba6258b4bd32720cd)
身体左转,左脚尖落地踏实,屈膝前弓,成左弓步,右腿稍屈。同时两手逆缠向下向左右分展至肩高,左掌心向前,掌指向上;右拳心斜向右下方,拳眼斜向下。(图74)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0002.jpg?sign=1738889723-VQPXvEST5KTcCbhzEHAhhzmNcCA8FCTW-0-8b95a2e5158af8cf093c22da47feeed7)
身体稍右转,右腿弓膝塌劲;左手在原处变顺缠,掌心翻向上,中指、无名指和小指向内屈与掌心成八字掌;右臂屈肘,右手顺缠向内合于右胸前,拳心向内,随之左腿弓膝塌劲,右腿稍屈,成左弓步;同时右拳逆缠,向前经左掌心上侧,向前发力打出,拳心向下;左手逆缠屈肘向内收转至腹前,掌心按于腹部。眼法不变。(图75、76)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0003.jpg?sign=1738889723-XSqYYyQqwKy27uFigadB82FWCIYKGqxg-0-6fdfa8e172b3a1b945d297002a8669ea)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0030_0001.jpg?sign=1738889723-864FLgReUwkocu1OYXnn2FHNTXc5aAqV-0-8207800be23c28879c5a1582abda8603)
【要点】右手握拳,同时两手向内合与胸前,握拳合臂与提右腿同时完成,擦步插拳也要同时进行。要注意两臂打开时两手要做逆缠,当两臂展开时,两手变顺缠,左手变成八字掌。发拳时要快速有力,力达拳面,左手向内收转按于腹部,掌型不变。